Dental Experts remind that the high incidence of oral diseases and incorrect cleaning habits of dental care is very much related, and now many people like to replace the commonly used mouthwash toothpaste to clean the mouth, is very easily lead to oral flora, giving rise to more oral disease place.
Error 1: mouthwash every day, rinse, cool and clean.
Proper brushing methods: Mouthwash does not promote use every day, the hospital use of medicinal mouthwash must incompliance.
lot of people think that mouthwash is a convenient and effective, and mouth feel after brushing cool and clean. In fact, every day is not recommended mouthwash to use and long-term use. Because there are more than mouth flora communities, a balance of these bacteria in order to effectively prevent the occurrence of various types of oral diseases.
Now some of the mouthwash, particularly hospitals, doctors to patients over open water and mouthwash containing the anti-inflammatory ingredients, anti-inflammatory ingredients tend to inhibit a certain type of oral flora, another kind of bacteria is relatively increased, resulting in oral flora.
For example, oral anaerobic bacteria-induced periodontitis Too much more easy to form calculus, while the lactic acid bacteria can cause excessive dental caries. Therefore, frequent use of mouthwash should not be a long-term use of medicinal mouthwash is best doctor’s advice, in the oral inflammation heal better not re-use as a medicinal mouthwash daily care products, the best oral care or adhere to brush your teeth every day.
Error 2: Women can not brush their teeth on house.
Correct brushing method: adequate nutrition during pregnancy and after childbirth and exercise less gingivitis more frequently, and should adhere to a daily brushing with warm water.
“A lot of people think that pregnant women giving birth just a month house afraid of cold, it is best not to brush your teeth, in fact, this is a big misunderstanding.” Xiao-Min Hu said that pregnant women during pregnancy due to hormonal effects of stimulation of gums on dental plaque reaction is more intense, gingivitis occurs more frequently.
Of pregnancy before the oral examination should be carried out scaling and other cleaning treatment, to prevent the occurrence of gingivitis during pregnancy to prevent the spread of young children. In addition, women after childbirth because the body has not completely return to normal hormone levels, coupled with adequate nutrition during pregnancy, exercise less, oral easy to congestion, if dirty, more susceptible to gingivitis, periodontal disease and other oral diseases. Even in the month yard, pregnant women should insist on a daily brushing with warm water.
Error 3: brush straight up and down, continuous time is short.
Proper brushing methods: should make toothbrush and teeth to maintain 45-degree angle, each location should be at least the next Qingshua 10.
The right way to brush your teeth toothbrush and teeth should be 45 degrees angle, up and down Qingshua, in front of the teeth for chewing after Qingshua, each brush position should at least Qingshua 10 times, each time for at least three minutes brushing time, so that can be completely effective way to remove oral bacteria that are difficult to remove for the site can also use mouthwash and dental floss with the cleaning. Dentist, said: “you can brush your teeth at home, watching their own time, and if time is too short brush, brush brush futile.”
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