Is generally believed that pregnant women can not swim. Mainly on account of excessive exercise may be infected with bacteria and would adversely affect the baby.
Pregnant women should be eating light
Some pregnant women also like to eat salty food, it will affect the fetal health and development. Typically, pregnant women during pregnancy does not have to cut salt, but the diet Should also be light as possible, to avoid salty food.
Pregnant women should avoid consumption of six kinds of food
Diet during pregnancy is also very important, otherwise not only detrimental to their own bodies, also have an impact on fetal development, then the diet during pregnancy should be taken to avoid eating what food? Tell you the following
Pregnant women take a bath water temperature should be the same as body temperature
Pregnant women taking a bath temperature not too high, otherwise it will affect fetal development.
Not suitable for pregnant women dye hair
contains multiple chemical agents, and one called p-phenylenediamine oxidation substances can react with hair protein to form complete antigen. Regular dye hair who often incurred because of this antigen effects allergic reactions, lead to scalp irritation, itching, severe cases may even cause the scalp and facial swelling, and cause purulent infection.
Pregnant women should not wear tight-fitting briefs
Many women have loved to wear comfortable close of tight briefs, but once pregnant, they were not to wear tight-fitting briefs. Because of pregnancy, due to the physiological responses of female vaginal secretions will increase, wearing tight briefs is not conducive to ventilation, ventilation and moisture absorption, easy to breed bacteria, induced gynecological inflammation.
Pregnant women should not wear high heels
Women wearing high heels can highlight the body, even more beautiful, so high heels female popular favor, but for pregnant women, high heels, or do not wear as well. Because women in pregnancy, the abdomen gradually swell, weight gain, the body center of gravity forward, already in a state of imbalance, if at this time wear the high heels, it is easy to fall, dangerous.
Pregnant women should ensure that adequate sleep
Some women continued to work during pregnancy or the pregnancy because the discomfort, and often lack of sleep, which the health of pregnant women and fetuses are negative.
Pregnant women should not drink coffee and caffeinated beverages
Caffeine in coffee is a nerve stimulant, it can to stimulate sympathetic to nervous system excitability, heart rate, blood pressure. If the pregnant woman drinking coffee, caffeine, which can act on the fetus through the placenta, and fetal cells resulting from the binding of DNA mutations, may lead to fetal abnormalities.