Of the surface, resulting in osteoporosis for many reasons, but lack of calcium intake is one of the main. Osteoporosis patients should pay attention to calcium in the diet intake.
Archive of posts tagged Osteoporosis
Osteoporosis
Osteoporosis is a bone loss of calcium in common diseases. This means that bone is very fragile and easily broken. Lifetime bone loss of function due to aging, and then re-osteogenesis, a process promoted bone growth and repair.
The link between diabetes and osteoporosis
Some elderly and postmenopausal women susceptible to osteoporosis. With diabetes are susceptible to osteoporosis, the incidence was 20% -40%, significantly higher than non-diabetic patients.
Osteoporosis can not eat spinach
Osteoporosis patients should not eat spinach because spinach although rich in nutrients, but contains a lot of negative absorption of calcium oxalate, which can be combined with the body’s calcium to form insoluble calcium oxalate, the substance can not be absorbed by the body to will cause a lot of calcium loss, the body may therefore calcium deficiency.
How diet osteoporosis
Osteoporosis how to diet, the following four aspects. 1. Supply adequate protein. Composition of bone matrix protein is the raw material, can increase calcium absorption and storage, the prevention of osteoporosis and delay the benefit.
Osteoporosis can not be prolonged bed rest in patients
Patients with osteoporosis have weak constitutions, vague aches and pains often appear unable to symptoms, such symptoms have been alleviated after bed rest, so a lot of misconception that osteoporosis patients bed rest is an effective treatment for osteoporosis, This understanding is actually a misunderstanding.
Young people may also suffer from osteoporosis
Usually that osteoporosis is a disease in the elderly, it is not true, young people also susceptible to osteoporosis. According to medical studies have shown that in childhood and adolescence, including puberty, skeletal bone mass in the rapid growth of a significant increase in bone matrix