The heat of summer heat often to reclaim the night also, so some people are used to open air-conditioning to sleep until the morning to get up. This is very easy to get air sick, extremely harmful to health.
In the open air when people generally have the doors and windows closed and the long-closed doors and windows in the room will lead to less and less aerobic component, in this environment to sleep, call into the breath is full of gas, easily lead to a lack of oxygen, makes coma symptoms seriously affect the quality of sleep, waking up the morning after headache, fatigue, feelings of powerlessness. As the blood oxygen saturation is not enough, people will suffer from other diseases. In addition, air conditioning to sleep also easily lead to facial nerve palsy.
Health Tips: blowing air time should be appropriate, do not sleep all night air conditioning, the best way is to take air time. When the indoor temperature reaches a certain level, it should be breathable window to ensure adequate indoor oxygen.
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