After a number of regular patients with chronic prostatitis symptoms disappeared after treatment, but relapsed soon after. This troubled the patient back and forth. In fact, the underlying causes of recurrent prostatitis is not done daily health. Chronic prostatitis and other chronic diseases is difficult to cure as easily relapse. Therefore, the daily self-care is very important. Should do following five specific aspects of health.
1, relax. Chronic prostatitis have a correct understanding, do not readily believe that exaggerated irresponsible advertising, you know it is very common chronic prostatitis male genital diseases, in addition to the symptoms affect quality of life, the damage is far from its Some ads say so serious. Not because they are thinking of contracting this disease and putting a heavy burden, or even suffering from “depression” or “anxiety” is not worthwhile.
2, can not eat spicy food, especially not to drink.
Spicy foods dilate blood vessels, increase the permeability of the blood vessel, so that there is inflammation of the prostate had congestion and edema, compression or irritation caused by urination and urinary urgency, frequent urination and other symptoms occur, and the emergence of local pain. Some patients think that the problem of low alcohol content beer not realize that a certain amount of savings, the result is the same.
3, Avoid sedentary, stay up late.
like play cards with particular attention to patients. Sitting for a long time, perineum and pelvic congestion easily, leading to prostatitis recurrence. Also, do not stay up late, stay up late resistance will decrease inflammation caused by relapse.
4, not holding back urine voiding time, not suddenly interrupted urination.
Otherwise easily lead to urine reflux into the prostate tube lead to inflammation. May also lead to the formation of prostate stones.
5, reasonable arrangements for sex life.
Some patients with chronic prostatitis after the cessation of sexual disease, in fact, this is wrong. Prostatitis indulgence or abstinence are equally detrimental. Appropriate sex life not only does not increase the disease, it contributes to prostatitis subsided. Periodic emission of semen, can ease the sense of fullness prostate, prostatic fluid for the continuous updates to help the rehabilitation of the prostate. Large individual differences in sexual desire. Generally 20 to-30 year old male ejaculation 1 every 2-3 days between 30-40-year-old male ejaculation 3-5 days 1, 40-50-year-old male ejaculation 1 every 5-7 days is more reasonable and 60 patients over the age of the best ejaculation 1-2 times a month to maintain. Sexual partners of unmarried men do not adopt the way of regular masturbation ejaculation, moderate masturbation hurt.
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