Prevention of female gynecologic diseases require daily care and do what? Together look at the following seven categories of diseases, routine gynecological care and methods:
1, away from the anemia
Women of childbearing age susceptible to iron deficiency anemia. Each month from menstrual blood loss, especially in the womb with a ring, tend to increase blood loss during menstruation. With childbirth, puerperium, abortion and loss of blood, and those with menstrual disorders and other diseases, can indirectly lead to abnormal uterine bleeding, blood loss caused by the body.
Health Tip:
Note Eat iron-rich foods, including liver, lean meat, eggs, soy products, fresh vegetables and fruits, especially in pregnancy, postpartum and lactation periods once a week to eat animal liver. Fresh fruits contain large amounts of vitamin C, eat these foods with iron can promote the absorption of food.
If it is caused by IUDs increase menstrual blood, the change in the other contraceptive methods.
Calcium is best taken separately, so as not to affect the absorption of iron in the intestinal tract. Because calcium and iron will react in the intestine, thus reducing the absorption of iron in the intestinal tract.
Check frequently measured hemoglobin, early detection of anemia, as soon as possible treatment. 
2, to prevent abortion
The event of unwanted pregnancies, abortions, many people had to be taken to address this “trouble.” Although abortion is just a simple, safe in minor surgery, but will adversely affect the physical and mental health. Repeatedly doing abortion and easy to lead to intraoperative bleeding, abortion syndrome; after products could lead to endocrine disorders, resulting in dysfunctional uterine bleeding, menstrual disorders, amenorrhea, recurrent abdominal pain, endometriosis; Huan Yi cause of terror, anxiety, tension, physical discomfort and a series of psychological reactions.
Health Tip:
Must be taken to a safe and effective contraceptive measures, in particular vaginal delivery or abortion less than six months, one year, caesarean section and those who suffer from uterine fibroids, in particular, to avoid unwanted pregnancies.
If you do not want pregnant, did not take the case of contraceptive methods should be rational and stop sexual intercourse.
If you accidentally caused by contraceptive failure, such as condom breakage during sexual intercourse took place, so that semen flow to the vagina should be taken immediately to remedy the emergency contraception.
3, good care of perineum
Perineum was urine, menstruation, leucorrhea discharge site, a variety of bacteria can easily be contaminated. Combined with warm and humid in this area is very suitable for growth and reproduction of bacteria or virus must be regularly cleaned. The more the better ground, but not washing, over-wash only make the genitals protective film on the surface of the skin is damaged, so that becomes dry and perineal discomfort, and even cause itching.
Health Tip:
Under normal circumstances a meeting can be cleaned every day, using shower with warm water washing. Wash hands before cleaning, and then from front to back to the first wash the vulva, wash size of the labia, the final wash around the anus and the anus.
Preferable to use “raw water” cleaning, which is more safety and health, not boiled in water often contains many pathogenic bacteria of Health, will adhere to the vulva and the size of the labia minora, and even into the vagina caused by infection.
Cleaning should first pour boiling water inside the tub with towels until cool before cleaning. In this way, can kill the bacteria inside the tub, but also kill the bacteria hidden in the towel.
Do not use potassium permanganate, such as disinfectant Jieeryin washing the genitals, the vagina so as to avoid destruction of the natural ecological environment, causing fungal or trichomonas vaginitis.
Changing sanitary napkins during menstruation every day cleaning the perineum with warm water twice. Note that should separate the perineum with the foot washing to avoid infection and genital feet, causing fungal vaginitis.
4, to observe changes in leucorrhea
Women of childbearing age in different physical circumstances, leucorrhea changes that occur. Normal leucorrhea white thin paste, colorless, tasteless, secretion secreted by the ovaries in vivo effects of estrogen. Menstrual just outdated low levels of estrogen, the amount of smaller and appear thick leucorrhea turbid; to the menstrual cycle, mid-term, in vivo increased estrogen levels, cervical mucus secretion strong, leucorrhea increased and as clear as the nose of water transparency, viscosity is very strong, and genitals to become wet.
Health Tip:
Some women leucorrhea particularly large, or even out of the wet underwear. Though not necessarily abnormal, but it may be that some physically weak, you can see traditional Chinese medicine, using spleen, Huashi, Lee water, medicine for physical conditioning.
When leucorrhea cervical erosion increased, was creamy white mucus-like, or showed a yellow, purulent, and sometimes because of bleeding showed pink. As with early stage cervical cancer cervical erosion is difficult to identify, leucorrhea increase would invariably go to the hospital as early as possible to do cervical smears, excluding early stage cervical cancer.
If leucorrhea many and thin or showed a thin paste, showing a gray and have a bubble, resulting in the stench of special taste, odor after intercourse menstrual period and heavier and may be suffering from bacterial vaginosis is required for diagnosis and treatment of a doctor.
If the leucorrhea show like pus-like color, yellow or yellow-green and a stench smell may be Trichomonas vaginitis; if leucorrhea kind of like bean curd residue, or curd-like small pieces at the same time accompanied by intense itching vulva may be fungal vaginitis . Should be done quickly go to the hospital to take leucorrhea smear, search trichomoniasis, or candidiasis, in order to take appropriate treatment.
5, prevention and treatment of breast hyperplasia
Data indicate that women of childbearing age the incidence of breast hyperplasia were rising rapidly, has now become 25 ~ 50-year-old female high incidence of the disease. Studies suggest that breast hyperplasia and is closely related to endocrine and psychological factors, such as senior citizens not to give birth, postpartum non-breast-feeding and social competition pressure. Hyperplasia of mammary glands is not just to make the breast discomfort and affect quality of life, more importantly, may also change into a breast cancer prevention and treatment must take active measures.
Health Tip:
After the birth of a child as breast-feeding, the baby sucking on the nipple stimulation, to promote early resumption of endocrine function to prevent the dysfunction caused by imbalance in sex hormone levels on breast tissue adverse stimulus.
Note that to take effective contraceptive measures to avoid unwanted pregnancies, abortion and easy to do several times to stimulate the breast tissue, so breast is not easy to restore to normal physiological state.
Prevention and treatment of various gynecological diseases, such as menstrual disorders, ovarian inflammation or attachments Yandeng to avoid causing endocrine dysfunction. Statistics show that more than half of the women also suffer from gynecological diseases, breast hyperplasia. Rule while the quality of breast tissue stimulation can maintain normal physiological state to avoid proliferation. The lack of sex life or sexual life is not and, would lose the normal physiological regulation, induced breast hyperplasia.
Good life, emotional adjustment, this way, their own feelings of the fundamental guarantee for stability. Often easy to cause bad feelings qi stagnation, and thus lead to poor sleep, irritability, depression and other mental disorder autonomic performance, adverse effects on the breast.
Do not casually to eat hormone-containing drugs, avoid the use of estrogen-containing cosmetics, non-smoking, less alcohol, eat spicy spicy food, breast specialist inspection once a year, such as the breast or breast perspective B-screening.
6, abnormal menstruation for medical treatment as soon as possible
Menstruation for the child-bearing age women, like the one observed changes in internal body a “barometer.” When the duration of a normal menstrual period is usually 3 to 7 days, by the blood of about 30 to 80 ml, redness of the skin as a dark red, of which there is no blood clots, or only a very small blood clots. During pregnancy and lactation periods will stop when the inspiration strikes, this is a normal physiological phenomenon. However, in the body suffering from serious illness and living environment has undergone major changes or mental dealt a major blow, especially when suffering from gynecological diseases, often manifested is the first menstrual cycle occurring disorders, this time not at liberty to neglect.
Health Tip:
If the redness of the skin and contains chunks of bright red blood, part of menorrhagia is often abnormal signal that the body has a disease. Similarly, the month after less is an abnormal phenomenon, go to the hospital as soon as possible to conduct a comprehensive inspection to prevent the development of amenorrhea.
If the middle two periods, namely, the first post-menstrual 12 to 16 days appears a small amount of vaginal bleeding, bleeding for the ovulation period. Ovulation bleeding occurs, the need to ask the doctor to rule out a number of gynecological diseases, such as menstrual disorders, cervical erosion, cervical polyps, cervical cancer, endometrial polyps, uterine submucous fibroids and endometrial cancers. If you frequent and large amount of bleeding should be treated as soon as possible for medical treatment.
7, menstrual sex life ban
Gynecology Experts point out that life is still no lack of menstruation and sexual life of spouses of women. While not necessarily rise to serious consequences, but this practice does damage to reproductive health. Because the endometrium from the uterus during menstruation in the wall off, leaving a wound. At this point the sex trade to make a number of genital pathogens took the opportunity to enter the vagina, and then up to the womb, so that where growth and reproduction of pathogenic bacteria in the blood, triggering endometritis, salpingitis, tubal adhesions or occlusion of the lumen and may contribute to the womb membrane ectopic disease.
Health Tip:
Menstruation must be to prohibit sex life. Morning and evening cleaning the vulva and perineum, to adopt the way for a good shower, hot bath can promote the body’s blood circulation, relax muscles and lift the spasm.
Menstrual not do as far as possible gynecological examination, to prevent pathogenic bacteria into the need to do when you must disinfected after vulva.
The use of absorbing strong, soft, and frequently changes the sanitary napkin to prevent the blood spills to stimulate the genital skin and cause infection. Replacement of sanitary napkins from front to back when you pay attention placed to prevent bacteria around the anus into the vagina.
Note menstrual rest, do not stay up all night, but in the exertion or strenuous exercise, to ensure adequate sleep. Abdominal discomfort localized hot packs or massage done. Note that the body warm and avoid cold and eating cold foods.
Related posts: