In order to prevent the occurrence of BPH, in life it should be noted:
1. When the weather cools, keep warm and avoid cold. Long sitting, to avoid cycling. Prevention of prostate congestion and edema.
2. To alleviate frequent urination at night, drinking water and food can be arranged in thin breakfast and lunch, dinner and drinks before going to bed drink less.
3. Do not eat spicy food. No drinking, no smoking.
4. Do not tolerate urine, there is intended to be empty urinary bladder.
5. Maintain the smooth stool.
6. Life must rule, avoid over exertion, sexual intercourse should be restrained.
7. Avoid the application of anticholinergic drugs, so as not to cause acute urinary retention.
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