Suffering from colorectal cancer is now more and more why people do? This is a lifestyle change and dietary irrational structure closely related. For example, dietary factors, there is growing emphasis on nutritional intake, food less and less of crude fiber, less meat and more vegetable foods. However, vegetables and meat to eat feces difference between the formation of large multi-fiber vegetables in the form of feces in the intestine to stay a short time, but also fewer carcinogens; and the formation of feces in the intestines of meat to stay a long time and metabolites contains more cancer-causing substances, the greater the stimulation of the intestinal wall more durable, this may be an important factor in colon cancer.
Second, the consumption of smoked, salted, fried foods too much can easily lead to the occurrence of colorectal cancer, pesticides in food contamination, food additives such as unreasonable may also cause the occurrence of colorectal carcinoma.
In addition, modern means of transport more convenient, people tend to cars. Coupled with long hours sitting at his desk or a computer, a large number of tobacco and alcohol, long-term failure to eat, stay up all night and so on, can lead to gastrointestinal dysfunction, which is soaring prevalence of colorectal cancer one of the reasons. In addition, smoking, drinking and obesity are considered colon, rectum cancer related causes.
Even so, colorectal cancer is not no way to deal with the vast majority of colorectal cancer can be prevented, the most important way is to eliminate those of known cancer risk factors that may occur. For example:
1. Maintain a healthy diet: Should eat potato, corn, fruit, fresh vegetables and other foods rich in carbohydrate and crude fiber of the food, these foods stay in the intestine a short time, which will help to exclude bowel toxins. Try to eat less fried, smoked, high-fat, high-protein foods, do not eat the possibility of corruption of fruits, vegetables and foods.
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