Hypertensive patients need love and care of family members, the main should do the following:
1, diet control and regulation to reduce the sodium salt, animal fat intake, not smoking, drinking.
2, appropriate to participate in sports, but can not cause rapid heartbeat, pulse significantly increased the exercise is appropriate.
3, knowledge about hypertension, reasonable arrangements for life, pay attention to work and rest, periodic measurement of blood pressure.
4, family members should be regular follow-up, blood pressure increased or dizziness, headache, nausea and other symptoms should consult a doctor immediately.
5, high blood pressure need to uphold the rules of treatment and long-term health care, maintenance of near normal blood pressure levels prevent further damage to organs. Do not arbitrarily add or stopping the drug, the best medicine under the guidance of doctors.
6, to improve social adaptability, to maintain psychological balance, to avoid the impact of various adverse stimuli.
7, to maintain smooth stool.
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