Both women of childbearing age giving birth, childbirth experience, they have to face contraception, abortion and other issues, but also work to participate in workplace competition, and therefore, women have to pay more for their health care, in order to avoid gynecological diseases.
1, to avoid abortion
The event of unwanted pregnancies, abortion, many people had taken to resolve. Although abortion is a simple, safe minor surgery, but will adversely affect the physical and mental health. Repeated abortion surgery, intraoperative bleeding easily induced abortion syndrome; easily lead to postoperative endocrine dysfunction, resulting in functional uterine bleeding, menstrual disorders, amenorrhea, recurrent abdominal pain, endometriosis, psychosis; also easy to cause of terror, anxiety, tension, physical discomfort and a series of psychological reactions.
Health Tip:
Must be taken to safe and effective contraceptive measures, especially after vaginal delivery or abortion less than six months, one year, caesarean section and those who suffer from uterine fibroids, in particular to avoid unwanted pregnancies.
If you do not want pregnancy, did not take the case of contraceptive methods should be rational and stop sexual intercourse.
If you accidentally cause contraceptive failure, such as condom breakage during intercourse, semen flow to the vagina so that should be taken immediately to remedy the emergency contraceptives.
2, away from the anemia
Prone to iron deficiency anemia in women of reproductive age. Blood loss from menstruation every month, especially in the womb with a ring, increased menstrual bleeding often. With childbirth, puerperium, abortion and loss of blood, and those with menstrual disorders and other diseases, can indirectly lead to uterine bleeding, blood loss caused by the body.
Health Tip:
Note to eat more iron-rich foods, including liver, lean meat, eggs, soy products, fresh vegetables and fruit, especially in pregnancy, postpartum and breast-feeding once a week when the animal liver. Fresh fruits contain a lot of vitamin C, eat these foods with iron can promote the absorption of food.
If it is caused by IUDs increase menstrual blood, change of other contraceptive methods.
Calcium is best taken separately, so as not to affect iron absorption in the intestine. As calcium and iron in the intestine will react, thus reducing the absorption of iron in the intestinal tract.
Charles often measured hemoglobin, early detection of anemia, treatment as soon as possible.
3, to observe the changes in vaginal discharge
Women of childbearing age in different physical situations, vaginal changes that occur. Normal vaginal discharge thin white paste, colorless and tasteless, secretion secreted by the ovaries in vivo effects of estrogen. Period just outdated low estrogen levels, vaginal discharge and small amount of thick cloud appeared; to the mid-menstrual cycle, increased estrogen levels, cervical mucus secretion exuberant, increased vaginal discharge and clear water as crystal clear as the nose, very viscous strong, and genitals become wet.
Health Tip:
Some women’s vaginal particularly large, or even out of the wet underwear. Though not necessarily abnormal, but it may be some weak health, see your doctor.
Increased when the vaginal discharge of cervical erosion, was creamy white mucus-like, or light yellow, purulent, and sometimes bleeding and a pink color. As of early cervical cancer cervical erosion is difficult to identify, increased vaginal discharge early to the hospital when some cervical smears, excluding early cervical cancer.
If you exhibit a pus-like vaginal discharge, yellow or yellow green color and a fishy taste, may be Trichomonas vaginitis; if leucorrhea like tofu curd-like residue or small pieces, and with intense vulvar itching may be fungal vaginitis . Should be done quickly to the hospital for vaginal smears taken, search trichomoniasis or candidiasis, in order to take appropriate treatment.
If the vaginal discharge was more than the thin or thin paste, showing a gray and have a bubble, resulting stench of special taste, odor after sexual intercourse menstrual period and more importantly, may be suffering from bacterial vaginosis, need to ask the doctor for diagnosis and treatment.
4, good care perineum
Perineum was urine, menstruation, vaginal discharge site, a variety of bacteria can easily be contaminated. Combined with the warm, humid area, it is suitable for growth and reproduction of bacteria or virus must be regularly cleaned. The more the better ground, but not washing, excessive cleaning will only genital skin surface protective film is destroyed, so that becomes dry and perineal discomfort, and even cause itching.
Health Tip:
Normally, 1 day cleaning can be used to shower with warm water. Wash hands before washing, and then from front to back to first wash the vulva, labia size wash, final wash around the anus and the anus.
Preferable to use boiled water to clean, which is more safety and health, not boiled water often contains many pathogenic bacteria of Health, will adhere to the size of the vulva and labia, and even into the vagina causing infection.
Pour boiling water first cleaning the bathtub with a towel inside to cool before cleaning. This bathtub can kill bacteria, can kill the bacteria hidden in the towel.
Do not use potassium permanganate, such as disinfectant washing the genitals, so that the natural vaginal environment is damaged, causing fungal or trichomonas vaginitis.
Changing sanitary napkins during menstruation, a day cleaning the perineum with warm water twice. Note genitals and feet should be washed separately to avoid foot infection and genitals, causing fungal vaginitis.
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