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	<title>Health Living Blog</title>
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	<link>http://www.healthlivingblog.com</link>
	<description>healthy lifestyle and prevent disease</description>
	<lastBuildDate>Fri, 02 Sep 2011 08:17:40 +0000</lastBuildDate>
	<language>en</language>
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		<title>How to effectively prevent psoriasis?</title>
		<link>http://www.healthlivingblog.com/how-to-effectively-prevent-psoriasis.html</link>
		<comments>http://www.healthlivingblog.com/how-to-effectively-prevent-psoriasis.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 08:17:40 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[psoriatic prevention]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2468</guid>
		<description><![CDATA[Psoriasis is a common chronic skin disease, its characteristic is in lupus appeared repeatedly in multilayer silvery white dry scaly skin, below will introduce how to effectively prevent psoriasis. Psoriasis the prevention of disease methods are: 1. Find the onset of law, positively prevent: because of the uncertainty of the psoriasis, affect everyone&#8217;s infection situation [...]]]></description>
			<content:encoded><![CDATA[<p>Psoriasis is a common chronic skin disease, its characteristic is in lupus appeared repeatedly in multilayer silvery white dry scaly skin, below will introduce how to effectively prevent psoriasis. </p>
<p>Psoriasis the prevention of disease methods are: <span id="more-2468"></span></p>
<p>1. Find the onset of law, positively prevent: because of the uncertainty of the psoriasis, affect everyone&#8217;s infection situation is different, should find out their weak links and attention. </p>
<p>2. Eliminate nervous factors, learn to relax: tension, impatience, fear, anger and psychological factors, sure to have a negative impact on the condition, learn self adjusting method, the mind are open-minded, set up to fight the diseases of the determination and confidence. To keep good relationship between populations in and around, not because of disease and depression withdrawn. </p>
<p>3. 10 million don&#8217;t take medicine in disorder, in case of serious consequences: more than 80% of patients have not caused by treatment experience of illness, patients should try to learn more about the relevant knowledge of psoriasis. </p>
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		<title>Hyperplasia of prostate disease patients diet attention matters</title>
		<link>http://www.healthlivingblog.com/hyperplasia-of-prostate-disease-patients-diet-attention-matters.html</link>
		<comments>http://www.healthlivingblog.com/hyperplasia-of-prostate-disease-patients-diet-attention-matters.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 08:12:25 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Prostate hyperplasia]]></category>
		<category><![CDATA[prostatic hyperplasia diet]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2466</guid>
		<description><![CDATA[Hyperplasia of prostate and that prostatic hypertrophy, clinical performance mainly for urination obstruction and abnormal symptoms can be divided into two types of stimulus. Hyperplasia of prostate disease patients diet attention? What are those? Prostate hyperplasia is the common frequently-occurring disease, old man hyperplasia of prostate to give patients has brought great inconvenience, prostatic hyperplasia [...]]]></description>
			<content:encoded><![CDATA[<p>Hyperplasia of prostate and that prostatic hypertrophy, clinical performance mainly for urination obstruction and abnormal symptoms can be divided into two types of stimulus. <span id="more-2466"></span></p>
<p>Hyperplasia of prostate disease patients diet attention? What are those? Prostate hyperplasia is the common frequently-occurring disease, old man hyperplasia of prostate to give patients has brought great inconvenience, prostatic hyperplasia with symptoms urination, dysuresia and rheological fine as the main characteristics of urine. Such as climate change, overworked, drinking alcohol, sexual or infection, extremely easy cause caused urinary retention, and even completely row, not a urine causes great pain. </p>
<p>Hyperplasia of prostate disease patients diet attention? What are those? Pay attention to eat a healthy diet prostate disease </p>
<p>Prostate disease often originated in middle age. When first appeared dysuria, frequency, urgency, the lower abdomen bilge fell, it is urinary system has a problem. At this time and seek to, because once into chronic disease and treatment will be all the more difficult. </p>
<p>Experts also warned this kind of patients, and to pay attention to the diet can also is very good to prevent the male prostate disease. </p>
<p>At ordinary times in life food to eat less chili excitant food; Drinking less as far as possible, just to abstain from sex; Reduce constipation occurs. Every morning should hollow drink a cup of warm boiled water, it can prevent constipation, dilute the blood, able to produce the role of mechanical flush urethra, doesn&#8217;t make the residual urine concentration stone formation. </p>
<p>In old people should avoid eating too much animal fats, usually right amount take vitamins A, C, E, green tea, big soy products can effectively prevent prostate disease. </p>
<p>Hyperplasia of prostate disease patients diet attention? What are those? Teach you five dietotherapy method </p>
<p>If dads scoffing at ordinary times the fatness of spicy, damp and hot, long, endogenous can stop the operation of the angry machine, cause or to speed up the formation of blood stasis; Hot and humid bet of course also but the severity of the disease symptoms. So benign prostate hyperplasia need to pay attention to diet? The following five prostate diet therapy hope to be useful to you. </p>
<p>The following dietotherapy method for hyperplasia of prostate disease can have certain therapy effect: </p>
<p>1, pumpkin seeds: usually feed more pumpkin seeds can. </p>
<p>2, guangxi plasma porridge: cinnamon 5 g, 30 grams of japonica rice plantain, 50 g. Fried cinnamon, plantain, first to take the juice, the slag after japonica rice conjee cooked brown sugar to join, hollow edible, his own can WenYangLi water. </p>
<p>3, diuresis cucumber soup: cucumber 1, 15 g � storage and passing wheat 10 grams, gourmet powder, salt, sesame oil right amount. First, by Michael fry � storage, slag, will take juice to boil, Tun medicine juice into the cucumber slice, add seasoning, buy cold can be eaten after. </p>
<p>4, apricot pear ShiWei drink: bitter apricot kernels 10 grams, ShiWei 12 grams, plantain 15 g and ya pear 1, a few of rock candy. Will the skin of the almond break and ya pear pointed to go nuclear, cut into with ShiWei, plantain and an appropriate amount of water to cook together, to practice into the rock sugar. Whether generation tea drink, his own can fire the lung, diarrhea waterway. </p>
<p>5, CanQi winter melon soup: dangshen 15 grams, astragalus membranaceus 20 grams, wax gourd, monosodium glutamate, 50 g balm, salt to taste. Will dangshen, astragalus into sand in the pot, water for 15 minutes, slag filtration by hot wax gourd, join piece, to continue to cook food, add seasoning gourd can become namely, but with his own table, can be enriching qi, sun Microsystems diuresis. </p>
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		<title>Prostate cancer to the seven major factors</title>
		<link>http://www.healthlivingblog.com/prostate-cancer-to-the-seven-major-factors.html</link>
		<comments>http://www.healthlivingblog.com/prostate-cancer-to-the-seven-major-factors.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 08:03:08 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Prostate cancer]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2464</guid>
		<description><![CDATA[Prostate cancer is one of the most common malignant diseases men, its incidence in recent years continuously improve, so more and more people begin to pay close attention to and prostate cancer related factors, and prostate cancer related factors clinically basically has the following seven: 1, age factor: the older happened prostate cancer, the higher [...]]]></description>
			<content:encoded><![CDATA[<p>Prostate cancer is one of the most common malignant diseases men, its incidence in recent years continuously improve, so more and more people begin to pay close attention to and prostate cancer related factors, and prostate cancer related factors clinically basically has the following seven: <span id="more-2464"></span></p>
<p>1, age factor: the older happened prostate cancer, the higher the chance. </p>
<p>2, genetic factors: blood relatives who have prostate cancer, the chance of prostate cancer is higher than average person; In other words, about 9% of the patients with a family history of prostate cancer. </p>
<p>3, hormonal factors: most of the prostate cancer cells to the surface has male hormonal receptors, and lost the male hormone stimulation, prostate cancer cells will atrophy degradation. It can be said that the male hormone secretion the more people in prostate cancer opportunities are also more. </p>
<p>4, dietary factors: if your daily diet, consumed a lot of saturated fatty acids containing sex to something that will be careful. Saturated fatty acids but sex of prostate cancer is induced agent. </p>
<p>5, infection factors: long-term, chronic bacterial or virus infection, will greatly increase the chance of patronage prostate cancer. </p>
<p>6, environmental factors: the cadmium pollution environment, also can increase the risk of prostate cancer. </p>
<p>7, sex hormones factors: investigation shows, prostate cancer and the etiology of sex hormones, especially about androgens may play a very important role. Male hormones to secrete exuberant, cause hormone lost balance and hormone secretion by disease, not only is related to the diet, outside of sexual excitement to also can make the male hormone secreted exuberant. Related data shows, the black prostate cancer, and he also high male hormone high is that there is a close relationship between. </p>
<p>Experts warn male friends to be timely attention prostate cancer of related factors, and actively prevent prostate cancer. </p>
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		<title>Summer long time USES air conditioning easy to cause the body the blood pressure is not stable</title>
		<link>http://www.healthlivingblog.com/summer-long-time-uses-air-conditioning-easy-to-cause-the-body-the-blood-pressure-is-not-stable.html</link>
		<comments>http://www.healthlivingblog.com/summer-long-time-uses-air-conditioning-easy-to-cause-the-body-the-blood-pressure-is-not-stable.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 09:31:12 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Air conditioning]]></category>
		<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2461</guid>
		<description><![CDATA[Summer long time USES air conditioning easy to cause the body the blood pressure is not stable This summer, whether office or home gens USES air conditioning to will be cooling. Then long-term blow air conditioning? Research found that human blood pressure instability may be the cause of the air conditioning!!!!! Air conditioning cause human [...]]]></description>
			<content:encoded><![CDATA[<p>Summer long time USES air conditioning easy to cause the body the blood pressure is not stable </p>
<p>This summer, whether office or home gens USES air conditioning to will be cooling. Then long-term blow air conditioning? Research found that human blood pressure instability may be the cause of the air conditioning!!!!! </p>
<p>Air conditioning cause human body blood pressure instability <span id="more-2461"></span></p>
<p>Many people with high blood pressure, they always will actually quite good blood pressure control. But in recent years, every summer, blood pressure is not stable, feel symptoms will increase. Actually this one reason and use the air conditioning. </p>
<p>In general, hypertension patients can according to such factors as the climate to adjust the drug varieties and dose. When summer comes, as blood pressure drop, hypertension patients will often reduce dose, or change antihypertensive effect the lighter drugs. If heat last time use air conditioning, not only reduce blood pressure, but the crux of the rise is because the use of air conditioning. The patient almost more than 20 degrees Celsius in all day at the environment life, work, equivalent to place oneself in the spring and autumn season. At this point, if the dose of the medication to reduce, or take hypotensive effect partial light of traditional Chinese medicine with blood pressure of course will increase. </p>
<p>Some patients is not stable, very likely blood pressure and use the air conditioning. In this remind hypertensive patients, use less as far as possible air conditioning and use the best will indoor temperature control in 27 or 28 ℃ ℃ or so is advisable. </p>
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		<title>Menstrual disorders easy to cause the splash</title>
		<link>http://www.healthlivingblog.com/menstrual-disorders-easy-to-cause-the-splash.html</link>
		<comments>http://www.healthlivingblog.com/menstrual-disorders-easy-to-cause-the-splash.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 09:22:50 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Menstrual disorders]]></category>
		<category><![CDATA[splash]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2459</guid>
		<description><![CDATA[Menstrual disorders easy to cause the splash Menstrual disorders also called menstruation, gynecological diseases performance for the menstrual cycle, or the amount of blood loss or abnormal menstrual period, before the abdominal pain and systemic symptom causes may be organic disease or dysfunction. Many systemic disease such as blood, hypertension, liver disease, endocrine disease, abortion [...]]]></description>
			<content:encoded><![CDATA[<p>Menstrual disorders easy to cause the splash</p>
<p>Menstrual disorders also called menstruation, gynecological diseases performance for the menstrual cycle, or the amount of blood loss or abnormal menstrual period, before the abdominal pain and systemic symptom causes may be organic disease or dysfunction. Many systemic disease such as blood, hypertension, liver disease, endocrine disease, abortion ectopic pregnancy PuTaoTai reproductive tract infection, tumor (such as ovarian tumor, uterine fibroids), etc. Can be cause menstruation disorders. <span id="more-2459"></span><br />
Many women face appears the splash, acne, for his looks damaged and anxiety extremely. They don&#8217;t go looking for experienced doctors make a diagnosis and give treatment, but to beauty parlour and the store to buy cosmetics. Some women think surface minister some splash, acne, error think to use cosmetic daub can solve the problem, this kind of practice is exactly wrong, actually these bots, acne is the cosmetics not solve, because its are the reflection of the lesions, especially menstruation and some cancer, liver cirrhosis of the disease such as the external performance. If not diagnosed early, not only influence hairdressing, but also can affect the body healthy.<br />
This reason:<br />
A coastal pain, suffering depression, all stagnation, liver diseases, YuZhi article lost of, YuJiu turn heat, blood, cause facial burns Yin qi and disease and.<br />
Second, the spleen deficiency, every diet is not wet cloudy day, LaoJuan excessive, partial a greasy, Michael essien to lose health of the spleen qi deficiency, the source, not moist in yan guan, the color such as dirt, dark not withering sick from China.<br />
Three, kidney gas loss. Because the room, injury and excessive kidney essence, kidney Yin deficiency, XuHuo phlogistic, so that the skin to raise, or kidney Yang and insufficient, Yin qi dispersion, the essence of the kidney in facial and into. </p>
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		<title>Women to eat the best treatment. Anemia</title>
		<link>http://www.healthlivingblog.com/women-to-eat-the-best-treatment-anemia.html</link>
		<comments>http://www.healthlivingblog.com/women-to-eat-the-best-treatment-anemia.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 09:14:08 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[The woman anemia]]></category>
		<category><![CDATA[treatment of anaemia]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2457</guid>
		<description><![CDATA[Women to eat the best treatment. Anemia The woman anemia treatment first find the reason, according to cause anemia treated, women the best way to eat the treatment of anaemia: Recommend eating lean lean and pig liver, egg yolks, milk, fish, shellfish, soybeans, tofu and blood complement iron and protein and eat more vegetables and [...]]]></description>
			<content:encoded><![CDATA[<p>Women to eat the best treatment. Anemia</p>
<p>The woman anemia treatment first find the reason, according to cause anemia treated, women the best way to eat the treatment of anaemia:<br />
Recommend eating lean lean and pig liver, egg yolks, milk, fish, shellfish, soybeans, tofu and blood complement iron and protein and eat more vegetables and fruits supplement vitamin c promote iron absorption. Usually avoid junk food. <span id="more-2457"></span><br />
Long-term anemia may lead to low resistance and lead to the change of heart, so need treatment as soon as possible, and serious&#8217;s life is in danger, need a blood transfusion treatment. </p>
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		<item>
		<title>Women ovarian cancer prevention</title>
		<link>http://www.healthlivingblog.com/women-ovarian-cancer-prevention.html</link>
		<comments>http://www.healthlivingblog.com/women-ovarian-cancer-prevention.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 09:08:22 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Ovarian cancer]]></category>
		<category><![CDATA[ovarian cancer prevention]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2455</guid>
		<description><![CDATA[Women ovarian cancer prevention Ovarian cancer is the female reproductive organs common cancer incidence, second only to one of cervical cancer and uterine body carcinoma of the third coming. But because of the dead, but of ovarian cancer of all kinds of gynecological tumors of the first place, a serious threat to women&#8217;s life. So [...]]]></description>
			<content:encoded><![CDATA[<p>Women ovarian cancer prevention </p>
<p>Ovarian cancer is the female reproductive organs common cancer incidence, second only to one of cervical cancer and uterine body carcinoma of the third coming. But because of the dead, but of ovarian cancer of all kinds of gynecological tumors of the first place, a serious threat to women&#8217;s life. So to do to prevent ovarian cancer. </p>
<p>Prevention of disease common methods have ovarian cancer: <span id="more-2455"></span></p>
<p>1, eating a balanced diet less fat </p>
<p>Daily diet contains too much saturated fat women, sex is likely to suffer from ovarian cancer. Most women, daily intake of saturated fat about 30 grams of, if can daily diet will reduce the amount of fat in 10 grams, the probability of ovarian cancer, can reduce 20%. If you have ovarian cancer with general person as the probability of about 1%, reduce the amount of fat in food, probability will drop to 0.8%. Although we still don&#8217;t know why there will be the good, but a balanced diet, eat more fruits, vegetables, and for healthy but a beneficial harmless. </p>
<p>2, careful with hormone attention menstrual aftercare </p>
<p>Women&#8217;s menstrual early (12 years ago) or late menopause or not given birth (or 30 years after giving birth to her) to the risk of ovarian cancer is higher. Seems to have the probability of ovarian cancer and women in a total menstruation relevant. Menstruation, the more to the risk of ovarian cancer is higher. Feed milk will also reduce the risk of breast cancer and ovarian cancer, because usually menopause during breast feeding. Taking the pill will also have to reduce the risk of ovarian cancer utility. </p>
<p>3 and risk factors of prevention </p>
<p>Strengthen the high protein, rich in vitamin A diet and avoid high cholesterol food. High-risk women&#8217;s appropriate is used oral contraceptive prevention. </p>
<p>4, women should be periodically do gynecological examination </p>
<p>Each year more than 30 women should be gynaecology, high-risk groups do best check this once every six months, to rule out ovarian cancer. </p>
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		<title>The male prostate health care can&#8217;t hold back the urine</title>
		<link>http://www.healthlivingblog.com/the-male-prostate-health-care-cant-hold-back-the-urine.html</link>
		<comments>http://www.healthlivingblog.com/the-male-prostate-health-care-cant-hold-back-the-urine.html#comments</comments>
		<pubDate>Tue, 26 Jul 2011 08:28:39 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Prostate health care]]></category>
		<category><![CDATA[Suppress urine]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2453</guid>
		<description><![CDATA[Suppress urine is to point to want to pass urine, mean to endure not to urinate. But this is not good, suppress urine suppress urine can lead to prostatitis, often suppress urine is a very bad habit, although it will not directly cause prostatitis happen, but to the human body has not allow to ignore [...]]]></description>
			<content:encoded><![CDATA[<p>Suppress urine is to point to want to pass urine, mean to endure not to urinate. But this is not good, suppress urine suppress urine can lead to prostatitis, often suppress urine is a very bad habit, although it will not directly cause prostatitis happen, but to the human body has not allow to ignore harm, which must be everybody&#8217;s attention. </p>
<p>Many people sometimes busy one thing, this micturition when do not urination and held to, it is very bad to the body, to endure a body would not be hurt, most of people are not particularly care. The expert reminds, but don&#8217;t look down upon this casual suppress urine, when there&#8217;s a urine meaning and not in time to body harm urination is great. <span id="more-2453"></span></p>
<p>Suppress urine belong to mandatory urine retention. The so-called running water never gets stale, normal urination can not only eduction body of metabolites, and the urinary system also has since the net effect. Long time suppress the urine is make bladder urine is piling up, contain bacteria and toxic substances of urine timely releasing, at the same time to suppress urine bladder swell, bladder wall vessels the oppressed, bladder mucous membrane ischemia, lowering, therefore, the bacteria can grow to step in, wantonly, easy to cause a bladder infection, urethritis, urine pain, urinetoplasma ratio or the disease such as these. </p>
<p>Suppress urine can also cause physiological and psychological stress and make people with high blood pressure, high blood pressure, coronary heart disease patients&#8217; rhythm of the heart wrong even angina pectoris, this to the known as disease of heart head blood-vessel of old people is added fuel to the fire. Prostatic hypertrophy is common disease of the old people, if long time to suppress the already hypertrophy urine, the prostate is miserable. </p>
<p>By experts remind: urination number and bladder cancer incidence of closely related to urinate, the more times less, the greater the risk of bladder cancer, because suppress urine increased urinary bladder epicuticular carcinogenic substance in the function of the time. </p>
<p>A research report, have to suppress the urine habit in the future to the possibility of bladder cancer is higher than average person 3-5 times. Long-term urinary bladder muscles to suppress habits, and will gradually become flabby weakness, weak, and contraction force will next appear micturition, flawed micturition slow wait for a phenomenon. </p>
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		<title>The old often walking is good for your health</title>
		<link>http://www.healthlivingblog.com/the-old-often-walking-is-good-for-your-health.html</link>
		<comments>http://www.healthlivingblog.com/the-old-often-walking-is-good-for-your-health.html#comments</comments>
		<pubDate>Tue, 26 Jul 2011 08:06:19 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Aged Health]]></category>
		<category><![CDATA[beneficial to health]]></category>
		<category><![CDATA[Take a walk]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2451</guid>
		<description><![CDATA[In a planned way, the reasonable walk is the elderly delay senescence, enhance the flexibility of important factor. Sum up to have the following benefits. 1. Can keep joint flexibility, and enhance the waist muscles and ligaments that tension and elasticity, is to prevent premature stiff body good solution. 2. Are beneficial to the cardiovascular [...]]]></description>
			<content:encoded><![CDATA[<p>In a planned way, the reasonable walk is the elderly delay senescence, enhance the flexibility of important factor. Sum up to have the following benefits. </p>
<p>1. Can keep joint flexibility, and enhance the waist muscles and ligaments that tension and elasticity, is to prevent premature stiff body good solution. <span id="more-2451"></span></p>
<p>2. Are beneficial to the cardiovascular system. It can speed up the blood circulation, improve the blood vessels of the tension, and the walls of blood vessels will be carried away, the sediment can effectively prevent arteriosclerosis, etc. Various kinds of cardiovascular disease. </p>
<p>3. Can make systemic muscle contraction, help the blood and periodic lymph circulation, accelerate metabolism process, improve immunity of body. </p>
<p>4. Can greatly improve the mental and intelligence, and help change labor rate impatience to enhance the various character environment and the adaptability of the things. </p>
<p>5. The old man is not only for obesity and weight of saving money and therapy. Experts have calculated that if the speed of 5.3 kilometers per minute, then can consume 4.8 card and heat. </p>
<p>Walking speed can be according to individual circumstance and decide. Weak and sick old man, every minute walk 80 steps, and body strong old man can walk 120 steps. For a walk in the morning to 6 best 8 points, because when the air is fresh. Walk in the fresh air, oxygen consumption is four times when you sit down. </p>
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		<title>Fruits and vegetables can effectively prevent kidney cancer</title>
		<link>http://www.healthlivingblog.com/fruits-and-vegetables-can-effectively-prevent-kidney-cancer.html</link>
		<comments>http://www.healthlivingblog.com/fruits-and-vegetables-can-effectively-prevent-kidney-cancer.html#comments</comments>
		<pubDate>Tue, 26 Jul 2011 07:57:29 +0000</pubDate>
		<dc:creator>Health care workers</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Fruits and vegetables]]></category>
		<category><![CDATA[prevent kidney cancer]]></category>

		<guid isPermaLink="false">http://www.healthlivingblog.com/?p=2449</guid>
		<description><![CDATA[The latest study shows that, at ordinary times often eating bananas, carrots and beet, etc fruits and vegetables than those who do not have this kind of healthy eating habits of the risk of developing kidney cancer likely to small. The recent 40 to 76 years old of the diet structure to carry on the [...]]]></description>
			<content:encoded><![CDATA[<p>The latest study shows that, at ordinary times often eating bananas, carrots and beet, etc fruits and vegetables than those who do not have this kind of healthy eating habits of the risk of developing kidney cancer likely to small. </p>
<p>The recent 40 to 76 years old of the diet structure to carry on the investigation, and for DuoNian follow-up record. The results showed that most DuoZhong contains various fruits and vegetables, the diet can help people away from kidney cancer. <span id="more-2449"></span></p>
<p>In considering the age, weight, and smoking history, they found that after the factors such as the daily intake of fruits and vegetables, the greater the risk will fall. For example, eat every day six to eight banana people than not to eat the risk of developing kidney cancer less likely to nearly in half. Similarly, regular intake carrots or beet, etc of plant root there will also be 50% to 65% of the risk reduce degree. </p>
<p>The fruit such as bananas can fight oxidation </p>
<p>The researchers think, bananas and other fruits and vegetables in large amounts in contain a special oxidation stability of compounds, bakelite, this substance called has strong inhibition of tumor formation function, it is thought that such food has cancer-fighting reasons. According to statistics, around the world every year there are about 19000 cases of kidney cancer sicken cases. There are many factors that caused kidney cancer, including smoking, obesity, high blood pressure and excessive frequent contact with asbestos, cadmium and chemicals. This test is the first time through the massive research, explain dietary structure and the relationship between the kidney cancer. </p>
<p>The researchers also pointed out that, in addition to bananas and root vegetables, cabbage and lettuce, cucumber, production salad vegetables, also has the necessary lower cancer risk the chance effect. Of course, there are more vegetables, fruits were not taken into account, mainly because they are not enough popular, such as plum and berry, and so on. </p>
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