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Do not eat too much acidic food

Like to eat acidic food is to stimulate gastric acid secretion, increase appetite, but if you eat too much, then adverse health.

Because, under normal circumstances the body is weak alkaline state, and if a large number of acidic food consumption will be in and alkaline pH serious value destruction of the body or even acidic. This adversely affected many people, chronic symptoms of the hands of regular cold, colds, skin fragility, wound healing is not easy. If you long to keep acidic, may affect the brain and nerve function, leading to memory loss, decline in thinking ability and neurasthenia and other serious consequences.

Health Tips: Food is not all so-called acidic foods taste sour, in fact, meat, fish, seafood, beer, sugar or rice flour is acidic food. Alkaline foods include fruits, vegetables, beans, milk, tea. To maintain body acid-base balance, which requires us to be reasonable in their daily lives with food.

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