Psoriasis the prevention of disease methods are:

1. Find the onset of law, positively prevent: because of the uncertainty of the psoriasis, affect everyone’s infection situation is different, should find out their weak links and attention.

2. Eliminate nervous factors, learn to relax: tension, impatience, fear, anger and psychological factors, sure to have a negative impact on the condition, learn self adjusting method, the mind are open-minded, set up to fight the diseases of the determination and confidence. To keep good relationship between populations in and around, not because of disease and depression withdrawn.

3. 10 million don’t take medicine in disorder, in case of serious consequences: more than 80% of patients have not caused by treatment experience of illness, patients should try to learn more about the relevant knowledge of psoriasis.

This summer, whether office or home gens USES air conditioning to will be cooling. Then long-term blow air conditioning? Research found that human blood pressure instability may be the cause of the air conditioning!!!!!

Air conditioning cause human body blood pressure instability

Many people with high blood pressure, they always will actually quite good blood pressure control. But in recent years, every summer, blood pressure is not stable, feel symptoms will increase. Actually this one reason and use the air conditioning.

In general, hypertension patients can according to such factors as the climate to adjust the drug varieties and dose. When summer comes, as blood pressure drop, hypertension patients will often reduce dose, or change antihypertensive effect the lighter drugs. If heat last time use air conditioning, not only reduce blood pressure, but the crux of the rise is because the use of air conditioning. The patient almost more than 20 degrees Celsius in all day at the environment life, work, equivalent to place oneself in the spring and autumn season. At this point, if the dose of the medication to reduce, or take hypotensive effect partial light of traditional Chinese medicine with blood pressure of course will increase.

Some patients is not stable, very likely blood pressure and use the air conditioning. In this remind hypertensive patients, use less as far as possible air conditioning and use the best will indoor temperature control in 27 or 28 ℃ ℃ or so is advisable.

Many people sometimes busy one thing, this micturition when do not urination and held to, it is very bad to the body, to endure a body would not be hurt, most of people are not particularly care. The expert reminds, but don’t look down upon this casual suppress urine, when there’s a urine meaning and not in time to body harm urination is great.

Suppress urine belong to mandatory urine retention. The so-called running water never gets stale, normal urination can not only eduction body of metabolites, and the urinary system also has since the net effect. Long time suppress the urine is make bladder urine is piling up, contain bacteria and toxic substances of urine timely releasing, at the same time to suppress urine bladder swell, bladder wall vessels the oppressed, bladder mucous membrane ischemia, lowering, therefore, the bacteria can grow to step in, wantonly, easy to cause a bladder infection, urethritis, urine pain, urinetoplasma ratio or the disease such as these.

Suppress urine can also cause physiological and psychological stress and make people with high blood pressure, high blood pressure, coronary heart disease patients’ rhythm of the heart wrong even angina pectoris, this to the known as disease of heart head blood-vessel of old people is added fuel to the fire. Prostatic hypertrophy is common disease of the old people, if long time to suppress the already hypertrophy urine, the prostate is miserable.

By experts remind: urination number and bladder cancer incidence of closely related to urinate, the more times less, the greater the risk of bladder cancer, because suppress urine increased urinary bladder epicuticular carcinogenic substance in the function of the time.

A research report, have to suppress the urine habit in the future to the possibility of bladder cancer is higher than average person 3-5 times. Long-term urinary bladder muscles to suppress habits, and will gradually become flabby weakness, weak, and contraction force will next appear micturition, flawed micturition slow wait for a phenomenon.

Now, who also won’t put his mouth ChongYa what great things as long star. In fact of warning, dental caries is probably cause the teeth of cancer culprit. Long

For years, along with the crowd of caries gradually “large”, tooth cancer (cancer incidence of gum) more and more is also high, in all the cancer of the mouth, already came second. Investigate its reason, main is to ignore all the dental caries, or dental caries also not to repair, the result is more and more big, the surface caries gradually become incomplete stumps be caused by.

These bare root, some will also highlight the sharp edges and corners, so the tongue is speech, swallowing such activities as will constantly and these bare root cavity friction, and then there trauma, form ulcer, prolonged fuyu so that the cancer. In addition, long-term chronic inflammatory stimulation, bad tooth body or repair bad tooth carcinoma is denture triggers.

Generally speaking, tooth cancer occurs in front teeth, dental area after area relatively rare. If gum ulcer long time not more, increase soon, or after a long time the tooth is not more, have bump out, and will gradually become loose, and teeth, often have a toothache to doubt whether cancer have teeth. In addition, when the cancer cells to spread to back molar area, even after may cause difficulty, and spread to open mouth alveolar nerve, her lower lip will numb.

Prevent tooth to regularly check oral cancer

Want to far away from the tooth carcinoma, must first get rid of the habit of smoking, drinking, usually eat less or eat spicy food, eat more vegetables, supplement. Must promptly remove residual roots and residual crowns when residual roots of oral around a friction within the organization, should pay attention to in time to go to a hospital to change the grinding, cutting edge dull.

Wear dentures patients, found that the organization has a pain, false teeth, and seek to inflammation. So as to achieve the cancer found early, early diagnosis and early treatment, and adhere to the regular inspection. In addition, also must pay attention to quality, pay attention to the edge of the false teeth not too long. At the same time, regular inspection oral cavity ulcer, especially if more than a month can heal, the more carefully.

To play different function, of garlic requires a different way to eat, such as preventing influenza, delicious including 2 slices of raw garlic; Headache, nose cold, cold fever, use the evil of leaf of garlic, ginger, right amount each equal parts, Fried ShangWen uniform, sweating more namely. Diarrhea, can use garlic 2, cooking rice porridge to drink; To prevent or treat the original have a sexual high blood pressure, but every morning hollow eat sweet and sour garlic a disc, and drink two small amounts of vinegar.

Because of allicin afraid of hot, encounter heat will soon after decomposition, disinfect the function decreases. Therefore, prevention and treatment of infectious disease, should eat raw garlic. To serve, garlic is best mash, first place 10, 15 minutes. With chopped garlic with cold dishes, born to eat dumplings in the vinegar and small amounts of sesame oil, the SuanNi is very healthy how to eat.

Some people can’t stand strong taste, eat garlic, might as well for a while after chewing, or eat a few pieces of tea, big jujube can effectively remove bad breath.

In addition, still can eat garlic tie-in and other materials will be. Such as silver pomfret, saury, the herring is rich in unsaturated fatty acid, and garlic eat baked together, will help to keep young blood vessels.

But, patients with eye diseases, often have a fever, night sweats, hot XuHuo more prosperous, there and gastric and duodenal ulcer gastrointestinal diseases such as the unfit to eat garlic.

In daily life, dietary collocation is very important, in the home must choose the most nutritious tie-in, if eat outside, should choose some of the fresh food and a little oil to cook. Try not to drink some soda and dessert.

Choose organic food, eat less processed food. Eat every day 3 ~ 5 different vegetables. Pay attention to high fiber, low saturated fat, no trans fats, low refined carbohydrates and whole grains.

Regularly go to normal hospital in check, is found in early adolescent population is an important means of diabetes. Some of the blood sugar test, in addition to check the fasting blood sugar, should be testing two hours after a meal, blood sugar and metabolic profile with early intervention treatment, in order to prevent the children and adolescents of diabetes, development.

The proper exercise can effective against type 2 diabetes and control type 1 diabetes; Can improve the sensitivity of the body to insulin secretion, increase blood running and supply of insulin to muscle tissue. Raise cholesterol levels reduce the risk of heart disease.

At ordinary times the parent can reference children (7 to 14 years old) standard weight method to determine whether children are overweight. Once parents found that will cause overweight children paid enough attention. Encourage scientific sport exercise, avoid childhood obesity, is beneficial to prevent children and teenagers Ⅱ of diabetes. For children, teenagers, parents and family members urged, supervision and encourage is particularly important to them, as much as possible diabetes knowledge training.

The thin face food: wax gourd

Wax gourd contains abundant protein, carbohydrate, carotene, a variety of vitamins, crude fiber and calcium, phosphorus, iron, and potassium content high, low sodium content. Plenty of potassium can promote cell metabolism, smooth excrete toxins and waste. So the role of gourd have diuresis detumescence, can easily calm your edema face. The hs containing wax gourd can promote human body and alkali Lucian metabolism, inhibit sugar into adipose, make you the more you have, the more thin oh.

Thin waist food: apple

Apple contains rich soluble glial fibers, can prevent the body absorb fat, also can absorb a lot of water, can put the residue after digestion, prevent constipation soften. As long as the lodge and row clear, you will naturally became flat alvine. And apple can help maintain the cellulose within body blood glucose levels, not easy to feel hungry, can avoid eating into too much heat.

Thin leg food: spinach

Spinach contains rich vitamin C, beta-carotene, protein, and iron, calcium, phosphorus minerals. Eat more spinach can make blood circulation, more loose of nutrients and oxygen to fresh legs, restore leg vigor, accelerate the metabolism, help legs toxins going out of the body.

Skinny arm food: kiwi

Kiwi contain rich vitamin C, its heat than apple, grapes, pineapple still low, peculiar prandial fiber can not only promote digest, still can accelerate the speed of decomposition, avoid fatty acid element for the body to absorb excess fat let arm coarsen. Usually just eat more kiwi can easily thin arms?

QiaoTun food: tofu

Hip will droop, is to get animal fats caused in hip accumulation. As long as less absorb animal fat, eat some plant sex fat or contain plant sex protein foods, such as tofu, can avoid coxal prolapse. And tofu contains rich protein, and can help digestion, prevent adipose accumulation in the body.

Body fat has been many modern women’s pain, and as the growth of the age, especially the lumbar abdomen is more and more difficult to lose supenllus meat. Reason lies in human hormone secretion will change, which promote body redundant calories to your waist abdomen is adipose accumulation, thus forming. So according to above diet perserve, must make you successful weight-loss!

A hollow eat fruit weight loss injury body of banana: contains a lot of magnesium element, if hollow when plenty to eat bananas, can make blood contains magnesium quantity lifts, causing human blood inside the proportion of magnesium, calcium to cardiovascular disorders, inhibition, adverse health produced.

Two hollow eat fruit weight loss injury body of tomatoes: contains a lot of pectin, persimmon glue phenol, soluble astringent, easy and the composition such as gastric condenses react not dissolve block substance. These lumps of the stomach to export pylorus can stomach jams, make the pressure increases, cause acute gastric expansion and make the person feels stomach pain.

Three hollow eat fruit weight loss injury body of oranges: contains a lot of sugar and organic acid, hollow when eat an orange, can stimulate the gastric mucosa, cause hydrochloric acid in gastric juice increased full frowsty, pantothenic acid spleen.

Four hollow eat fruit weight loss of injury body sugar cane and fresh litchi: high, unfavorable fasting edible, otherwise stimulate gastric mucosa, make stomach and taste bilge full. And hollow when eat sugar cane or fresh litchi overdose, because body suddenly infiltration excessive high in sugar and happen “high permeability coma.”

Five fasting to eat fruit weight loss injury body of persimmon: hollow when stomach contains a lot of stomach acid, it easy and persimmon contain persimmon glue phenol, gelatin, pectin and soluble astringent persimmon reactions such as stone syndrome, generating stomach caused her chest pain, nausea, vomiting, stomach ulcer, and even expand, WeiChuanKong, such as stomach bleeding disorder.

Six fasting to eat fruit weight loss injury body contains a large amount of dateplum persimmon: pectin and tannins, easy and human body stomach acid union, appear within lumps. Special cannot too much edible, at bedtime with chronic gastrointestinal diseases people had better not to eat.

Seven fasting to eat fruit weight loss injury body, the hawthorn: taste is sour gas with line feed effect, but if in the hollow when eating, not only take gas, and will increase hunger and aggravating gastric disease.

Fruit weight is the good choice though, but cannot eat an apple on an empty stomach, morning the method reducing weight is right choice, you might as well try, but some fruit is hollow eat not to lose weight and injury body, so we must understand this, lest reduce weight without results also the loss outweights the gain.

2, lubrication: saliva contains mucous grain, can make oral lubrication soft.

3, rinse function: can wash out, the food scraps to maintain oral clean sanitation.

4, dilute effect: when sour, bitter etc excitant things into oral, saliva production increase, put it diluted, facilitate spit or swallow.

5, antibacterial action: all kinds of saliva organic and inorganic composition through different mechanism, produce certain antimicrobial function, can prevent the mouth, throat and gum inflammation.

6, cure injury in action: saliva a neural auxin, this kind of hormones can noticeably shorter wound healing time, can accelerate the healing of the burned skin.

7 and digestive function: saliva contains a lot of amylase, can put starch hydrolysis, make easy for maltose is absorbed.

8, fight decline role: saliva contains a kind of can help people keep young “saliva parotid hormone,” makes a man wise, tooth, so strong, muscular strong even in old age will also ruddy complex-ion don’t reduce youth and vigor.

Visible, “saliva” is precious, don’t feel free to waste, abandon loss, be good at to promote the secretion of saliva, achieve more health body, curing the purpose of longevity.