The human spirit is different from physiological aging aging, it is a special form of aging. In general, the spirit of the spirit of the normal aging into senescence, two kinds of abnormal mental aging.
Archive of posts filed under the Aged Health category.
Senile plaques need to be cured?
Senile plaques appeared on the skin since, in general, will not bring discomfort, it does not mean he had had skin cancer, it does not require treatment.
Psychological methods of regulating the elderly
1. Mentally active hint to believe that their sexual function is a strong, full of vitality.
Menopause sex couples how to organize
Menopausal sex life should be arranged reasonably. Typically, early menopause, sex life is better once a week. To sexual intercourse, the two sides do not feel tired the next day principle.
Food conditioning to improve memory
Into old age, memory decline. How to improve next year’s memory function? Prepared food can achieve this goal.
Cholesterol in the elderly
Cholesterol is widely distributed in human body, is an important and indispensable component of human, is to create the original membrane important one, is a step to maintain health, reproduction indispensable material.
Anemia, iron supplementation can not be blind elderly
In people’s consciousness, are due to iron deficiency anemia caused. Older anemia, iron family also gave him.
Nutritional needs of older persons
According to Metabolic reduction activities reduced, decreasing the total heat required for the feature,
Morning is not suitable for the elderly Exercise
Many elderly people have morning exercise habits, that the best exercise at this time. In fact, the morning exercise harm the elderly, on the one hand from the morning air. Because of the morning surface temperature low, high atmospheric pressure, dirty air and impurities can not be pressure escaping into the atmosphere near the ground [...]
Pillow height of the elderly
The role of the pillow is to maintain a balance between head and spine, so the neck to relax. Research shows that sleep lying down, the pillow should be in the back of the neck pillow, pillow height of 5-8 cm. Side sleeping,