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Breast cancer and diet

Which foods can cause breast cancer, can not eat it?

1, alcohol:

Drinking women, the risk of breast cancer than those who rarely drink high, daily drinking a cup or l cup above, the risk of breast cancer than those who rarely drink more than 45% higher, the risk of the pre-menopausal women, the most significant. At present the view that alcohol can stimulate the brain anterior pituitary prolactin secretion, while prolactin and breast again

Cancer related to the occurrence. Therefore, pre-and post-menopausal women, especially women, should be drinking alcohol or less.

2, coffee:

Coffee, cocoa, chocolate, these foods contain a lot of caffeine, xanthine may promote breast hyperplasia and breast hyperplasia also related to the occurrence of breast cancer. Women, especially pre-menopausal women, if too much intake of such food, with a large number of caffeine intake, the risk of breast cancer will be greatly increased. Therefore, women in particular, middle-aged women should drink less coffee, eat chocolate.

3, health care products

Many women on the market health care products, including many familiar brands, contain a certain amount of estrogen, estrogen is a “double-edged sword,” can really extend the women’s “adolescence”, but also brings mammary ductal epithelial cell proliferation, and even cancer. So, the selection of health products also vary and can not eat as much as possible do not eat, must eat under the guidance of a doctor taking.
In addition, eat these foods can prevent breast cancer the following:

1, Chinese cabbage and soy products: Chinese cabbage contained inside a compound, or about 1% of the weight of Chinese cabbage can help break down estrogen. Soy contains isoflavones are able to effectively suppress the occurrence of breast cancer. In addition, corn, mushroom, seaweed, garlic, tomatoes, citrus fruits and other classes and berries fruits and vegetables also play a role.

2, the fish: According to reports, fish food to eat less the United States, Switzerland, Canada and New Zealand women, breast cancer rates are higher, while the higher intake of fish food in Japan, women’s breast cancer rate is lower. Experts say that fish contain a fatty acid, inhibits cancer cell proliferation, often due to eating more fish, very useful for the prevention of breast cancer.

In addition, inappropriate bra, excessive childbearing, not breast-feeding and so on, will increase the risk of breast cancer.

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