According to Metabolic reduction activities reduced, decreasing the total heat required for the feature,
Archive of entries posted on June 2010
Note that the scientific method of drinking water
200-300 ml of normal drinking water, drink 6-8 times a day. Do not wait for one-time large number of water when thirsty. Avoid sudden changes in body fluid concentration, to Physical discomfort.
Drinking tea Precautions
1. Immediately after a meal do not drink tea. Immediately after dinner tea, tea in the tannic acid will make the protein in food solidified into particles. A long time, causing indigestion.
diabetes away from the air conditioning in summer
Diabetes can cause many organs of the body metabolism disorders, structural weakening, and resistance to deterioration. High blood sugar is conducive to the propagation of bacteria or viruses, tissue decreased ability to respond to external stimuli, easily lead to infection. Indoor air-conditioned in summer.
Which easily lead to coronary heart disease patients with diabetes
1. Long-term recurring high blood sugar, is conducive to fat into the blood vessel wall. 2. Diabetic patients often accompanied by hyperlipidemia, and easily lead to atherosclerosis.
Morning a greater impact of smoking on health
Smoking at any time are detrimental to health, early morning wake up just when the health effects of smoking on the body more.
Morning is not suitable for the elderly Exercise
Many elderly people have morning exercise habits, that the best exercise at this time. In fact, the morning exercise harm the elderly, on the one hand from the morning air. Because of the morning surface temperature low, high atmospheric pressure, dirty air and impurities can not be pressure escaping into the atmosphere near the ground [...]
Health hazards of passive smoking
The harm of smoking, nicotine intake is not limited to, the smoking of large quantities of smoke also contains many very adverse to human health of substances. These harmful smoke in the air, easily inhaled by others, this is called passive smoking. Passive smoking harmful to health, has been confirmed by scientific experiments.
The most nutritious raw cucumber
When mixed with cold dish with cucumber, cucumber with salt, soak up the sauce before eating.
Coronary heart should not more drinking cola
Coronary heart disease and heart excited because myocardial conduction tissue damaged, frequent heart disorder, arrhythmia, leading to heart attack.